
SAQ 1-2-1 session
Speed, Agility, Quickness & Strength training, for the developing athlete
Service Description
Welcome to Liftsandsprints, where we specialize in track-based athletics, focusing on sport-specific speed and sprint mechanics. Our 1-2-1 sessions are designed to address growing pains and enhance rehabilitative strength and conditioning, ensuring optimal performance and recovery. Join us to elevate your athletic journey and unleash your full potential!


Cancellation Policy
Please note there is a 24hour policy on cancellations and reschedule. any sessions cancelled on the day are non refundable.
Contact Details
YogaVenue, 263 Banbury Road, Summertown, Oxford, UK
07481835924
ADMIN@liftsandsprints.com
Iffley Rd, Oxford OX4 1EQ, UK
07481835924
liftsandsprints@gmail.com
Buzz Gym Oxford Westgate, Queen Street, Oxford, UK
07481835924
liftsandsprints@gmail.com