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Strength&Conditioning Testing + Plan

strength, power, cardio fitness & muscular fitness testing

1 h 30 min
From 150 British pounds
Buzz GYM|Lifts and Sprints Studio

Service Description

movement analysis, structured full body strength testing and functional testing of muscular and cardio fitness, to your specific goals. Followed by a Personalised 4-8week block of independent training. then developed from these results. Options for 1- 3x weekly personalised sessions following testing.

Cancellation Policy

Please note there is a 24hour policy on cancellations and reschedule. any sessions cancelled on the day are non refundable.

Contact Details

  • Buzz Gym Oxford Westgate, Queen Street, Oxford, UK

    07481835924

    liftsandsprints@gmail.com

  • Grovelands, Kidlington, UK

    07481835924

    liftsandsprints@gmail.com

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